We Provide Solutions Not Services

Definitions wellness clinic provides its clients with a comprehensive approach to maintaining and improving their health. Our therapy clinic includes specialists in the field of physical therapy, massage therapy and acupuncture. Coupled with Definitions extensive experience in kinesiology and dietitian services we provide our clients with the services they need to quickly recover from an injury in a comfortable and professional environment.

Our team works with insurance providers, case manager, medical supervision and the individual to ensure we understand their needs and goals. Our approach incorporates traditional therapy with kinesiologist guided rehabilitation exercise when warranted which helps our clients progress from an acute injury to a full recovery all under one roof. Our emphasis on providing the most effective treatment plan for our patients ensures that they have a speedy recovery when injured. For those who are not injured we also focus on injury prevention through our massage, acupuncture, exercise and dietetic services.

Our facility includes:

  • 5 treatment rooms all with separate modalities for each including ultrasound, heat/cold, stim, et
  •  Physicians office for doctor visits and preventive health assessments
  • Fitness evaluation room
  • Multi purpose room for conditioning and rehabilitation work
  • Spacious fitness gym with a variety of equipment, including free weights, machines, and functional training tools
  • Separate clinic reception and waiting area
  • Cafe / Smoothie bar
Definitions is St. John’s only clinic with therapy, fitness and physician services in one location. We are conveniently located in the new Cabox Building on Hebron Way, with ample parking and are fully accessible for those with disabilities.

Located at 45 Hebron way, our state of the art facility provides complete wellness, rehabilitation, and injury prevention solutions.

Our Facility

Watch this short video to see what our facility can do for you.

Frequently Asked Questions

What will my insurance cover?

The coverage will depend on your health insurance plan. Many of our services can be covered by insurance so please contact your provider before making an appointment.

Can I book and view my schedule online?

Yes, both clinic and gym clients can view and book online. Your first appointment for the clinic cannot be booked online but subsequent appointments can be. Please ask the front staff for more details.

What can I expect from a visit?

Please arrive 10-15 minutes prior to fill out the appropriate paperwork. Bring your insurance information and a change of gym clothes.