Definitions is excited to announce the launch of its iOS application, myDefinitions. This tool is available for iOS devices so please visit the application store to download for free! The myDefinitions app allows users to track their progress in applying their 7 Habits Plan, test their fitness, keep track of measurements, and compete against their co-workers.
What is myDefinitions
myDefinitions is our very own iOS application which gives Definitions clients the ability to live healthier and enjoy the process of implementing their plan.
Test Your Fitness
myDefinitions provides you with a step by step “Do it Yourself” format including:
Sit and reach
Build your XP by tracking healthy behaviour in 5 categories:
Our team of experts design customized wellness plans by employing validated approaches relevant to the individual and the organization by addressing nutrition, fitness, medical, and health and safety factors. Definition's services, products and programs are supported by research conducted by graduate and post-graduate researchers.