Keep connected with your Definitions Online account. Access your 7 Habits Plan, PIPPs, evaluations, workouts, newsletters, recipes and more while on the go. The responsive design will work with all smart phones and tablets including Samsung, Blackberry and iPhone.
Keep track of your wellness plan:
7 Habits Plan
Know Your Numbers
Access Definitions Resources:
Intelligence Bank of Articles
Newsletters on various wellness topics
Training Zone For Exercise Advice
Recipes to keep you on track in the kitchen
Contact us for support in your journey
45 Hebron Way
St. John’s, NL
Phone (709) 576-3339
Our team of experts design customized wellness plans by employing validated approaches relevant to the individual and the organization by addressing nutrition, fitness, medical, and health and safety factors. Definition's services, products and programs are supported by research conducted by graduate and post-graduate researchers.