Definitions is excited to announce the award of the Physical Employment Standards Testing for ExxonMobil operations in Newfoundland. This contract consists of the testing of physical fitness of offshore workers in various self rescue and fire team simulations. The testing protocol was develop by Dr. Farrell Cahill from Definitions as well as our colleagues at Memorial […]
STATE OF THE ART WELLNESS FACILITY OPENS IN ST. JOHN’S August 30, 2016—ST-JOHN’S, NFLD.— Definitions Health and Wellness opens comprehensive state of the art wellness facility, the only one of its kind in Newfoundland. Definitions, a St. John’s based wellness company opens a facility that provides clients with a comprehensive approach to improving and maintaining their […]
This #tastytuesday recipe is a healthier take on a classic dessert.
Greek Yogurt Chocolate Mousse ¾ cup skim milk 3½ oz (100 g) dark chocolate 2 cups plain Greek yogurt (low-fat) 1 tbsp. honey or maple syrup (optional) ½ tsp vanilla extract
1. Pour the milk into a saucepan and add the chocolate, either grated or very finely chopped or shaved. Gently heat the milk until the chocolate melts, being careful not to let it boil. 2. Once the chocolate and milk have fully combined, add the honey and vanilla extract and mix well. 3. Spoon the Greek yogurt into a large bowl and pour the chocolate mixture on top. 4. Mix together well before transferring to individual bowls, ramekins or glasses. 5. Chill in the fridge for 2 hours. 6. Serve with a small spoonful of Greek yogurt and some fresh raspberries.
Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research finds that increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks.
If you have been at our facility lately, you will recognize the face below! An integral part of our growing team, Janet recently joined Definitions to take on the new position of office administrator. She graduated from Memorial University with a Bachelor of Arts in History and Political Science and is also a recent graduate of the University of Victoria’s Public Relations and Communication Program.
Along with several years of administrative experience, Janet also has over ten years of experience in a variety of customer service industries. ... See MoreSee Less