Complete Wellness Solutions




Dietitian Services

Physician Medicals

Personal Training



Plan For Results


Our multidisciplinary approach provides the most comprehensive wellness solutions in St. John’s.

Expert Advice

Our team of allied health professionals will customize your wellness plan depending on your goals.

Online Portal

Book online, view your workouts or read through articles in our online portal.

Whether you want to optimize your nutrition and health or rehabilitate an injury, our team of professionals can help you!

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1 week ago


January is the perfect time to get on track with healthier eating - and the perfect time for 15% off all nutrition packages!

Meet with a registered dietitian to discuss your nutrition goals and we will help you develop a plan that works for YOU. A one-sized-fits-all approach rarely works for wellness - especially when it comes to food! We all have unique goals, challenges, and obstacles when it comes to healthy eating. And it's hard to make positive changes without a little help! Whether you need advice on menu planning, meal prep, recipes, picky eating, allergies, weight management, increasing energy...we can help!

Message us for more details, call our office (576-3339) or email
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